Glutamine is the most abundant Amino Acid within muscle tissue, however, when you train, Glutamine levels can be significantly reduced as muscle tissue breaks down – even more so with the bodybuilding style of training. Supplementing with Glutamine (in particular post-workout) can allow you to restore the depleted Glutamine levels.
Ingredients
100% Micronized L-Glutamine
Directions
Consume 1 serving (5g), 1 to 3 times daily at mealtimes. For optimal results consume 1 serving post-training with water or juice.