Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body’s overall training capability.
Creatine Monohydrate comes in a 250g and 500g tub.
Ingredients
100% Micronized Creatine Monohydrate
Directions
Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.